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Get your nan moving to protect her heart
JAMA Cardiology
US researchers investigating the heart health of close to 6,000 women aged 63 to 99 say regular physical activity and less time sitting around was linked to better heart health. The team strapped fitness trackers to the women and found those who had Read more about Get your nan moving to protect her heart
InternationalUniversity at Buffalo, USA -
Revealing what makes bacteria life-threatening
Nature Communications
Researchers have discovered that 'bad' bacteria can't make cellulose on their cell surface, ultimately leading to severe disease. Queensland researchers have discovered that a mutation allows some E. coli bacteria to cause severe disease in people Read more about Revealing what makes bacteria life-threatening
Australia; QLDThe University of Queensland|Institute for Molecular Bioscience -
Too much TV might make you have to wee
Neurourology and Urodynamics
Have you ever found yourself needing to wee in the night after a hearty netflix binge? Well, you might not be alone, after international researchers found adults who spent five or more hours a day watching TV and/or videos were more likely to Read more about Too much TV might make you have to wee
InternationalWenzhou Medical University(The First People's Hospital of Wenling), China -
Small study suggests yoga may help chronic back pain
Journal of Orthopaedic Research
A small study of 10 women with chronic back pain and 11 without found an eight-session yoga program over four weeks led those with pain to report a decrease in its intensity and found they had measurably more flexible spines following the program. Read more about Small study suggests yoga may help chronic back pain
InternationalUniversity of Catanzaro, Italy -
Dangerous snoring and sleep apnoea linked to an unhealthy diet
ERJ Open Research
People who eat a healthy, plant-based diet that is high in vegetables, fruit, whole grains and nuts are less likely to suffer with obstructive sleep apnoea (OSA), according to a new study led by Flinders University. The new study is one of the first Read more about Dangerous snoring and sleep apnoea linked to an unhealthy diet
Australia; SAFlinders University -
Monarch caterpillars drink 'toxic sap' from swan plants to stay safe
Proceedings of the Royal Society B
Caterpillars of the iconic Monarch butterfly may drink toxic latex from swan plants for their own self-defense. Monarch caterpillars are known to sever swan plant veins to stop toxic latex from flowing into the parts of leaves that they eat. However, Read more about Monarch caterpillars drink 'toxic sap' from swan plants to stay safe
InternationalUniversity of Hohenheim, Germany -
Could ADHD have evolved because it makes us better explorers?
Proceedings of the Royal Society B
People with attention deficit hyperactivity disorder (ADHD) may be more likely to take a risk and explore new options, according to US and Indian scientists, which may make them better foragers, and possibly explorers, than people without ADHD. That Read more about Could ADHD have evolved because it makes us better explorers?
InternationalUniversity of Pennsylvania, USA -
Boosting potassium is key for blood pressure control
Journal of Human Hypertension
More than two-thirds of the blood pressure-lowering effect of salt substitutes may be due to the added potassium. While reducing salt intake has been the focus of dietary advice to control high blood pressure (hypertension), a new study suggests Read more about Boosting potassium is key for blood pressure control
Australia; NSWGeorge Institute for Global Health -
Mating strategies of male Wellington tree wētā
Royal Society Open Science
Male Wellington tree wētā have three different mating strategies related to the size of their jaw-like weapons, according to new research. While male wētā that matured early had smaller weaponry, their head start allowed them to circumvent Read more about Mating strategies of male Wellington tree wētā
New ZealandUniversité du Québec à Montréal, Canada -
Does a healthy life mean a healthy gut?
Gut
Researchers from China and Hong Kong say there is a strong link between adopting a healthy lifestyle and a lower risk of irritable bowel syndrome (IBS). They say, of the 'big five' healthy behaviours, not smoking, a high level of vigorous physical Read more about Does a healthy life mean a healthy gut?
InternationalThe Chinese University of Hong Kong, Shatin, New Territories, Hong Kong