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Netball, dance to help address obesity

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Less than half of adult Kiwis are sufficiently active to meet national guidelines, especially women, with time and financial constraints a common barrier. By surveying more than 300 women, researchers highlighted physical activity preferences including walking, team sports and dance. They suggest obesity rates might be reduced by promoting activities that are whānau- and community-oriented – like netball, touch and dance – and outdoor-based activities.

Journal/conference: ANZJPH

Link to research (DOI): 10.1111/1753-6405.12902

Organisation/s: Massey University, Victoria University of Wellington, Seattle University, USA

Media Release

From: Australian and New Zealand Journal of Public Health

Abstract

Objectives: Recreational physical activities of New Zealand women were examined to develop ethnic-specific suggestions encouraging physical activity (PA) participation as a targeted
approach to reduce obesity rates among different groups.

Methods: Healthy Māori, Pacific and European women (n=331; 16-45 years of age) completed an online Recent Physical Activity Questionnaire to assess recreational PA and adherence to PA guidelines. Existing PA preferences were tailored to make ethnic-specific suggestions aimed at increasing PA participation.

Results: Achievement of PA guidelines was: Māori 74%; Pacific 60%; European 70%. Highest participation across all women was for walking (Māori 72%, Pacific 60%, European 83%), followed by floor exercise (Māori 54%, Pacific 37%, European 56%). Gym-type activities (e.g. weights, aerobics) and jogging were also common across ethnic groups. Group/team activities (dance, netball, touch football) were among the top 10 activities for Māori and Pacific, but not European women.

Conclusion: Obesity rates among specific ethnic groups of New Zealand women might be reduced by promoting activities that are: family/whānau-oriented (netball, touch), communitylinked (hula, dance) and outdoor-based.

Implications for public health: Tailoring existing PA preferences to develop ethnic-specific sets of activity suggestions could be important avenues to increase PA participation, improving the
PA habits and subsequent health of New Zealand women and their communities.

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