How do Americans feel about daylight savings?

Publicly released:
International
Photo by Katie Harp on Unsplash
Photo by Katie Harp on Unsplash

People on social media dislike daylight savings more when they’re 'falling back' and switching to standard time than when they’re 'springing forward', or switching to daylight savings, according to US researchers who looked at social media sentiment around the time changes between 2019 and 2023. This is surprising as 'falling back' allows an hour more sleep, while 'springing forward' means an hour less shut eye. The team found negative reactions to both time changes, but the move to standard time was more unpopular than the move to daylight savings. They say individual social characteristics could influence these feelings, and future research could explore which time regimen is preferred.

News release

From: PLOS

How time changes impact public sentiment in the U.S.

Social media shows that falling back may be more depressing than springing forward

Individuals have a more negative reaction to the societal time change to Standard Time (ST) in the fall than to Daylight Saving Time (DST) in the spring, according to a study published March 4, 2026, in the open-access journal PLOS One. The findings were reportedby Ben Ellman, an independent researcher in Illinois, Michael Smith of the Purdue University College of Agriculture, U.S., and colleagues.

The U.S. instituted DST in 1918 shortly after joining World War I, advancing local time by an hour in late spring or early summer under the theory that the extra sunlight in the evenings would lead to energy savings needed for the war effort. However, research has suggested that the biannual societal time change remains broadly unpopular, has economic costs, affects public health and wellbeing, and is frequently threatened with policy action.

In this study, Ellman, Smith, and colleagues assessed individual responses to biannual time changes using sentiment analysis of social media posts scraped from mainly X/Twitter within a 20-day span, on either side of the time changes across the U.S between 2019 and 2023, using the Quid (formerly Netbase) Social Media Listening platform. The dataset of mentions was collected.

The results showed that both time changes have negative impacts on social media sentiment. This negative shock persists after the change to ST in the fall but attenuates relatively quickly after the switch to DST in spring. The findings suggest that the move to ST in the fall is more negatively perceived than the move to DST in the spring. Authors caution that sentiment towards time changes is a complex behavioral response and therefore, there could be additional sociodemographic characteristics which they have not considered in their study. Future research stemming from this study could explore whether one time regimen (ST or DST) is preferred, as authors have not measured this.

The authors add: “Our findings provide evidence that individuals have a negative reaction to both time jumps in spring and fall, and that this reaction is more negative in the fall as we change to Standard Time, than in the Spring when we switch to DST.”

Attachments

Note: Not all attachments are visible to the general public. Research URLs will go live after the embargo ends.

Research PLOS, Web page The URL will go live after the embargo lifts.
Journal/
conference:
PLOS One
Research:Paper
Organisation/s: Purdue University College of Agriculture, USA
Funder: The author(s) received no specific funding for this work.
Media Contact/s
Contact details are only visible to registered journalists.