Photo by Usman Yousaf on Unsplash
Photo by Usman Yousaf on Unsplash

A hatred of specific, everyday sounds may be more common than we think

Embargoed until: Publicly released:
Peer-reviewed: This work was reviewed and scrutinised by relevant independent experts.

Nearly one in five people could have misophonia, or strong negative reactions to specific common sounds, according to a survey of 768 people representative of the UK population. The team surveyed these people about their response to sounds commonly considered triggering to people with misophonia. While just 2.3% of survey participants self-identified as having misophonia, the researchers said 18% showed symptoms of the condition, such as a sense of feeling trapped or helpless as a result of a negative response to specific sounds including chewing, slurping or sniffing. The researchers say so many participants with likely misophonia who did not know they had the condition show it's likely many people are suffering these negative reactions without knowing why they feel that way.

Journal/conference: PLOS ONE

Link to research (DOI): 10.1371/journal.pone.0282777

Organisation/s: King’s College London, UK

Funder: SV, CH, OP and NUM were funded by the NIHR Maudsley Biomedical Research Centre at South London and Maudsley NHS Foundation Trust and King’s College London. This research was funded in whole, or in part, by the Wellcome Trust [JG; Grant number 102176/B/13/Z]. For the purpose of open access, the author has applied a CC BY public copyright licence to any Author Accepted Manuscript version arising from this submission. The views expressed are those of the author(s) and not necessarily those of the NHS, The Wellcome Trust, the NIHR or the Department of Health and Social Care. The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript. There was no additional external funding received for this study.

Media release

From: PLOS

Peer reviewed                                         Survey                                                 N/A

Nearly one in five UK adults may have misophonia, experiencing significant negative responses to sounds

In representative sample, most people identified at least some irritation upon hearing trigger sounds such as sniffing and slurping

Around 18 percent of the UK general population may have misophonia, decreased tolerance to certain sounds, according to a study published March 22, 2023 in the open-access journal PLOS ONE by Silia Vitoratou from King’s College London, UK, and colleagues.

People with misophonia have strong negative reactions when hearing certain common sounds, such as chewing or sniffing. There’s little research on the prevalence of misophonia in a general population, though previous studies have reported estimates ranging from 5-20 percent within specific samples, such as university students.

Here, the authors surveyed a sample representative of the UK general population. Of the 768 people surveyed, 51 percent identified as women, 48 percent as men, and 4 identified as non-binary/other. The mean age was 46.4. 13.6 percent of the sample was aware of the term misophonia prior to the survey, with 2.3 percent self-identifying as having misophonia. The authors’ survey asked about common “trigger sounds” and asked respondents to describe their emotional response and its intensity using a 10-point scale. The authors also asked people about how these sounds affect their life, the way they see themselves, their personal and professional relationships. They conducted interviews with 26 self-identified individuals with misophonia and 29 individuals from the general survey pool to establish a cut-off score for significant symptoms of misophonia. The new questionnaire allows researchers and clinicians to measure these aspects of misophonia and see how things change over time.

The authors found that 18 percent of their sample appeared to have significant symptoms of misophonia, which can include feeling trapped or helpless around these sounds, as well as blaming yourself for the strong reactions and missing out on things because of the impact of sounds. Furthermore, the most common negative reaction to these sounds in the general population was irritation, while the individuals with misophonia reported that they felt trapped or helpless when they could not get away from these sounds. While there were no significant differences in the prevalence of misophonia based on gender, the authors found individuals above the threshold for misophonia were an average 3.3 years younger than those below the threshold, a small but significant difference.

Though these results are specific to the UK, so may not be generalizable across countries and cultures, the authors suggest their survey tool may be useful to clinicians working in the misophonia field.

Silia Vitoratou from King’s College London, UK, adds: “Ιt is important that our study revealed that 1 in 5 people in the UK experiences significant misophonic reactions, but only a small fraction was aware of the term.  This means that most people with misophonia do not have a name to describe what they are experiencing. Our team works hard to raise the condition's profile and to provide clinicians with the tools they need to understand and assess misophonia effectively.”

Jane Gregory from the University of Oxford, UK, adds: “Our survey captured the complexity of the condition. Misophonia is more than just being annoyed by certain sounds, it’s about feeling trapped or helpless when you can’t get away from these sounds and missing out on things because of this. It’s about feeling like there’s something wrong with you for the way you react to sounds, but also not being able to do anything about it. It can be such a relief to find out that you are not alone, that other people react this way to sounds too. To find out that there is a word for what you are experiencing.”

Attachments:

Note: Not all attachments are visible to the general public

  • PLOS
    Web page
    The URL will go live after the embargo ends

News for:

International

Media contact details for this story are only visible to registered journalists.