Shift work may be messing with your brain and memory

Embargoed until: Publicly released: 2023-08-24 04:00

International

dayamay, Pixabay, CC0 (https://creativecommons.org/publicdomain/zero/1.0/)

Middle-aged and older people who work night shifts, or have a rotating shift work schedule, may have an increased risk of an impairment to their cognition and memory, say Canadian researchers. In a study on nearly 50,000 adults, the team found higher rates of brain function issues in people who reported working through the night in either their past or current job, compared to people who only reported daytime work. The team broke the data down even further to say that, night shifts were associated with an impairment to people's memory, and rotating shift work was associated with impairments to people's executive function - which includes the ability to think ahead, have self control, follow directions, and stay focused despite distractions.

Media release

From: PLOS

Shift work may impair memory and cognition, per data on nearly 50,000 Canadian adults

Analysis indicates higher rates of cognitive impairment in people exposed to night shift work or rotating shift work

Exposure to night shift work and rotating shift work is associated with an increased risk of cognitive impairment among middle-aged and older adults, according to a new study published this week in the open-access journal PLOS ONE by Durdana Khan of York University, Canada, and colleagues.

Previous research has established that shift work, which refers to any work schedule that occurs outside the traditional 9am to 5pm working hours, has significant health impacts. In the new work, the researchers analyzed data on 47,811 adults in the Canadian Longitudinal Study. The dataset included self-reported information on employment and work schedules alongside results of cognitive function tests.

Overall, one in every five individuals (21%) reported having been exposed to some kind of shift work over their career. Higher rates of cognitive impairment were found among participants who reported to be exposed to night shift work during their current job (OR, 1.79; 95% CI, 1.08–2.96) or night shift work during their longest job (OR, 1.53; 95% CI, 1.04–2.26) when compared to those who only reported daytime work. Within subdomains of cognition, night shift work was associated with memory function impairment and rotating shift work was associated with impairment of executive function.

The authors conclude that circadian rhythm disruption due to shift work could have a negative impact on cognitive function in middle-aged and older adults, which warrants further investigation.

The authors add: “The study findings suggest a potential link between shift work exposure and cognitive function impairment. We speculate that disruptive circadian stimuli may play a role in neurodegeneration contributing to cognitive impairment; however, additional studies are needed to confirm the association between shiftwork and cognitive impairment as well as any physiological pathways that underlie the mechanism.”

Journal/
conference: PLOS ONE

Research:Paper

Organisation/s: York University, Toronto, Ontario, Canada

Funder: Funding for the Canadian Longitudinal Study on Aging (CLSA) is provided by the Government of Canada through the Canadian Institutes of Health Research (CIHR) under grant reference: LSA 94473 and the Canada Foundation for Innovation, as well as the following provinces, Newfoundland, Nova Scotia, Quebec, Ontario, Manitoba, Alberta, and British Columbia.

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