Ancient Syrian diets resembled the modern 'Mediterranean Diet'

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Image by Leopictures from Pixabay
Image by Leopictures from Pixabay

People in ancient Syria probably ate a diet similar to the modern 'Mediterranean diet', according to international researchers, who found that thousands of years ago the predominant diet included grains, grapes, olives, and a small amount of dairy and meat. The team investigated the archaeological site known as Tell Tweini, located near the Syrian coastal city of Jableh, which has evidence of humans dating as far back as the early Bronze Age around 2,600 BCE. They used an analysis technique that studies the different isotopes of plant, animal, and human remains across the site to map how nutrients flowed through the food chain and agricultural systems over time. Their analysis found that around the Middle Bronze Age the diet was mostly based on plants, such as grains and olives, but the presence of sheep, goats, and cattle from the time period also suggests that the animals were occasionally eaten and used for milking. 

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From: PLOS

Peer-reviewed                                              Observational study                                                     People

Ancient Syrian diets resembled the modern “Mediterranean Diet”

Researchers analyzed chemistry of plant, animal, human remains to study historic food chains

Thousands of years ago, people in ancient Syria likely ate mostly grains, grapes, olives and a small amount of dairy and meat — similar to today’s “Mediterranean diet,” according to a study published June 12 in the open-access journal PLOS ONE by Benjamin T. Fuller from the University of Leuven, Belgium, Simone Riehl from the University of Tübingen, Germany, and colleagues.

Tell Tweini, an archeological site located near the Syrian coastal city of Jableh, contains relics dating back to the early Bronze Age (around 2,600 BCE) and stretching all the way into the Iron Age, nearly 2,300 years later. For the new study, researchers used isotopic analyses of plant, animal and human remains from the site to map how nutrients flowed through the food chain and agricultural systems on this land over time.

Some of the most interesting results came from the Middle Bronze Age (between 2000 and 1600 BCE). Human remains from this period showed a relatively low level of d15N — a nitrogen isotope — which indicates a diet mostly based on plants, such as grains and olives. But archaeologists have also found the remains of sheep, goats and cattle from Tell Tweini that suggest that these animals were occasionally eaten and used for milking, meaning the local residents were likely consuming some animal-based protein as well. This diet is similar to the modern day “Mediterranean diet” that highlights grains, fruits and vegetables with fewer animal products, often touted for its health benefits.

Other isotopic analyses from Tell Tweini may shed light on some of the climate and agricultural practices of the people who lived there. For example, all of the grapes found at Tell Tweini have relatively high levels of the Δ13 isotope of carbon, which suggests that the fruits received enough water and were well looked after throughout the site’s history.

The authors add: “Thanks to the interdisciplinary and technical progress of archaeological science, we can not only speculate on the existence of a long cultural tradition of the Mediterranean diet through taxonomic and typological determinations, but also extend these findings through additional analyses, e.g. of stable isotopes in human, animal and plant remains, and thus contribute to a better understanding of the emergence of cultural traditions in their anchoring in environmental and social dynamics.”

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Journal/
conference:
PLOS ONE
Research:Paper
Organisation/s: University of Leuven, Belgium
Funder: SR acknowledges that part of the stable carbon isotope measurements on barley was conducted with funds from the Deutsche Forschungsgemeinschaft (DFG; project RI 1193/6-2; www.dfg.de; Project website: https://gepris.dfg.de/gepris/OCTOPUS; Grant #163597005). We acknowledge support by Open Access Publishing Fund of University of Tübingen. The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript.
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