Your brain is on the lookout for unfamiliar voices when you sleep

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If you're trying to talk around a sleeping loved one, you might be better off just using your regular voice, as Swiss and Austrian researchers have found our brains to respond more to unfamiliar voices than familiar ones. The team exposed sleeping adults to unfamiliar voices and say that the participants' noggins showed higher levels of a brain wave linked to being perturbed during sleep, compared to familiar voices. The team say this is likely a balancing act that your mind does to protect your sleep versus protecting you. 

Media release

From: Society for Neuroscience

The Brain Pays Attention to Unfamiliar Voices During Sleep

The ability allows the brain to balance sleep with responding to environmental cues

A good night’s sleep is not as simple as it appears. While you snooze, your brain continues to monitor the environment, balancing the need to protect sleep with the need to wake up. One example of how the brain accomplishes this is by selectively 

responding to unfamiliar voices over familiar ones, according to new research published in JNeurosci.

Researchers at the University of Salzburg measured the brain activity of sleeping adults in response to familiar and unfamiliar voices. Unfamiliar voices elicited more K-complexes, a type of brain wave linked to sensory perturbances during sleep, compared to familiar voices. While familiar voices can also trigger K-complexes, only those triggered by unfamiliar voices are accompanied by large-scale changes in brain activity linked to sensory processing.

Brain responses to the unfamiliar voice occurred less often as the night went on and the voice became more familiar, indicating the brain may still be able to learn during sleep. These results suggest K-complexes allow the brain to enter a “sentinel processing mode,” where the brain stays asleep but retains the ability to respond to relevant stimuli.

Journal/
conference:
JNeurosci
Research:Paper
Organisation/s: University of Salzburg, Austria
Funder: This project was supported by the Austrian Science Fund (FWF; Y777). MS Ameen is supported by the FWF Austrian Science Fund (W 1233-B) and the Austrian Academy of Science (OEAW). CB is supported by a fellowship of the Austrian Science Fund (FWF; J- 4243), a grant from the University of Basel, and funds from the Freiwillige Akademische Gesellschaft (FAG), the Novartis Foundation for Biological-Medical Research, and the Psychiatric Hospital of the University of Basel (UPK). The authors would like to thank Renata del Giudice for her support with data collection, Kerstin Hoedlmoser and Malgorzata Wislowska for their invaluable input throughout the process.
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