NEWS BRIEFING: Healthy diet may help fight depression
Embargoed until:
Publicly released:
2019-02-06 00:01
Eating a healthy diet may ease symptoms of depression, according to an analysis of data from almost 46,000 people. The study pooled the results of 16 randomised controlled trials that looked at the effects of dietary interventions on symptoms of depression and anxiety. They found weight loss, nutrition boosting and fat reduction diets were all linked to reduced symptoms of depression, mainly in women.
Organisation/s: Western Sydney University
Funder: Dr Firth would like to note that he is supported by a Blackmores Institute Fellowship.
Media Briefing/Press Conference
From: Australian Science Media Centre
Speakers:
- Dr Joseph Firth is a Postdoctoral Research Fellow in the NICM Health Research Institute at Western Sydney University.
Date: Monday 4 Feb 2019
Start time: 10:30am AEDT
Duration: Approx 15 min
Venue: Online
Briefing completed.
Full briefing recording below.
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