Marae-led programme shows health benefits of e-biking

Publicly released:
New Zealand
Photo by Aditya Enggar Perdana on Unsplash
Photo by Aditya Enggar Perdana on Unsplash

A study following a marae-led e-bike programme in Wainuiomata has found that participation had a range of benefits for people who weren't regular cyclists when they started. Researchers talked to over 20 Māori and Pacific participants before they were given an e-bike loan, training and other support. Many wanted to improve their health, and in follow up interviews at 6 and 12 months they reported improvements in overall mental and physical health as well as with chronic health conditions, quitting smoking, and managing their weight. The authors say better infrastructure and support packages would help more people reap the health benefits of e-biking.

News release

From: New Zealand Medical Journal

Our research followed a marae-led e-bike programme for a year. We explored Māori and Pacific participants’ accounts of the health impacts of e-biking and what helped them to start and keep riding. Wanting better health was an important reason for initially trying out e-biking. Participants described e-biking as having a positive effect on their physical and mental health. E-biking could be possible and enjoyable for people who experienced barriers to being active in other ways, although sometimes poor health could be a barrier to e-biking. Factors that supported people to keep e-biking throughout the year included having someone to ride with, finding e-biking fun and integrating e-biking as part of everyday travel.

Journal/
conference:
New Zealand Medical Journal
Organisation/s: University of Otago, Tū Kotahi Māori Asthma Trust, Wellington
Funder: The NZ Transport Agency Waka Kotahi funded this research project (TAR21-12). The results of this work do not reflect the views of the NZ Transport Agency Waka Kotahi.
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