This breathalyser can tell if you're burning fat after a workout

Publicly released:
International
Credit: Alivion AG
Credit: Alivion AG

International researchers have developed a breathalyser that can tell if you're burning fat after exercising, which they say could one day help athletes and people trying to lose weight better personalise their programs. The device sniffs out a chemical called acetone in breath, which is known to rise in concentration when the body starts burning fat rather than carbohydrates. The researchers tested their device with 12 adults who had just done exercise at different levels of intensity before either eating a high-carb meal, a high-fat meal or fasting. The researchers say the breathalyser was able to identify which of the participants had exercised more intensely and which hadn't eaten, and the measurements matched those of a conventional test. The researchers say allowing people to track their metabolism like this could help improve care for people with metabolic conditions including obesity, diabetes and epilepsy.

News release

From: Cell Press

Breathalyzer that sniffs out when your body starts burning fat

Researchers have developed a breath detector with a chemical sensor that sniffs out when your body is burning fat through a single exhale. Reporting on July 22 in the Cell Press journal Device, the handheld, smartphone-assisted device measures acetone—a molecule that is released into the breath when the body burns fat—in about 90 seconds with laboratory-level accuracy. The technology could help people monitor their metabolism and allow clinicians to personalize treatments for obesity, diabetes, epilepsy, and other metabolic conditions.

Scientists have long used breath acetone as a window into metabolism because its concentration rises as the body shifts from using carbohydrates to fat. But doing so typically requires bulky laboratory instruments or consumer devices that work reliably only at very high acetone levels.

“If we want to make that information available to patients, we need to shrink those technologies into compact, user-friendly devices,” says senior author Andreas Güntner of ETH Zurich. After 10 years of engineering, the team finally built a portable, highly sensitive breath acetone detector for everyday use.

To evaluate the detector, the team tested it with 12 healthy adults under real-world conditions. The handheld detector measured acetone concentrations from 0.2 to 45 parts per million across 312 breath samples. The measurements closely matched those from mass spectrometry—the laboratory gold standard for breath acetone analysis.

The team then monitored breath acetone in four metabolic scenarios: light exercise followed by a high-carb meal, intense exercise followed by a high-carb meal, a fat-rich ketogenic meal, and fasting. They compared the breath measurements with metabolic markers, including blood ketone and glucose, to determine how well the detector tracked changes.

Breath acetone remained low after light exercise followed by a high-carb meal but rose in scenarios of intense exercise, reflecting the body’s increased reliance on fat as a fuel source. Following intense exercise, the participants’ acetone levels dropped after a high-carb meal, remained elevated after a fat-rich meal, and continued to increase during fasting, mirroring changes seen in blood and glucose markers.

“These findings show that we have the high performance needed for applications such as clinical studies, where you really want to distinguish these slight differences in fat metabolism,” says first author Simone Hersberger of ETH Zurich.

For real-world applications, Hersberger says that ease of use and controlled breath sampling are key priorities. During every measurement, the smartphone app coaches users to exhale with the right force and duration for reproducibility. Built-in quality controls can even reject improper breaths or contaminated air to ensure reliable data.

The technology has already moved beyond the laboratory. ETH spin-off Alivion AG has commercialized the breath acetone analyzer under the name “Nutrion.” This handheld device is now being used in clinical studies for epilepsy and by individuals interested in tracking their breath acetone levels as a marker of fat metabolism for weight loss and athletic performance.

“Now it's really time to spread it out into clinical trials and answer questions such as the effectiveness of different fasting therapies by providing personalized guidance,” says Güntner. “We're really moving toward healthcare solutions that, in the future, you won't need to go to the hospital for anymore. You'll be able to do them at home.”

Multimedia

Participant using the breath acetone analyser
Participant using the breath acetone analyser
Breath acetone analyser smartphone app
Breath acetone analyser smartphone app

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Research Cell Press, Web page The URL will go live after the embargo ends
Journal/
conference:
Device
Research:Paper
Organisation/s: ETH Zurich, Switzerland
Funder: J.v.d.B. is an employee and shareholder of Alivion AG, a spin-off company from ETH Zurich. A.T.G. is a shareholder and member of the advisory board of Alivion AG. ETH Zurich holds a patent on the described technology. The breath acetone detector platform used in this work was developed and vali dated in collaboration between ETH Zurich, the University Hospital Zurich and Alivion AG. ETH Zurich and the University Hospital Zurich were funded exclusively by the agencies and foundations specified in the ments. Following this study, the detector was commercialized by Alivion AG as Nutrion.
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