Teens, especially girls, are changing the way they perceive their own weight

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Photo by Priscilla Du Preez on Unsplash
Photo by Priscilla Du Preez on Unsplash

Fewer teens, especially girls, are overestimating their weight but more teens are underestimating it, according to international research. The team used data from a study across about 40 countries spanning 2002-2018 which included data on both teens'  weight and their perception of their weight. The researchers say correct weight perception increased among girls but decreased among boys. They say the drop in teens overestimating their weight is a positive, because it may show a change in ideal body standards, especially among girls, that could lead to a reduction in unhealthy weight loss behaviours. However, they say it is important to address the rise in young people underestimating their weight to prevent lifestyle choices that could lead to unhealthy weight gain.

Media release

From: Taylor and Francis Group

Changes in Body Weight Perception Could Undermine Public Health Interventions to Tackle Obesity

A study involving more than 745,000 adolescents from 41 countries across Europe and North America identified an increase in the amount of teenagers who underestimate their body weight.

Tracking data from 2002 to 2018, the peer-reviewed findings, published today in Child and Adolescent Obesitydemonstrate a noticeable decrease in those who overestimate their weight too.

The team of international experts, who carried out the research, warn these shifting trends in body weight perception could reduce the effectiveness of public health interventions aimed at weight reduction in young people.

“During this impressionable age, body weight perception may influence a young person’s lifestyle choices, such as the amount and types of food they eat and their exercise habits,” says lead author Doctor Anouk Geraets, from the Department of Social Sciences, at the University of Luxembourg.

“So it’s concerning that we’re seeing a trend where fewer adolescents perceive themselves as being overweight – as this could undermine ongoing efforts to tackle increasing levels of obesity in this age group. Young people who underestimate their weight and therefore do not consider themselves to be overweight may not feel they need to lose excess weight and, as a result, they may make unhealthy lifestyle choices.”

A person’s perception of their body weight may not accurately reflect their actual weight. A discrepancy in body weight perception (BWP) may either be an underestimation (where actual weight is higher than perceived weight) or an overestimation (where actual weight is lower than perceived weight).

In the present study, the researchers examined survey data from 746,121 11-, 13- and 15-year-olds from 41 countries collected at four-yearly intervals between 2002 and 2018 in the International Health Behavior in School-Aged Children (HBSC), a WHO collaborative study.

The team modeled trends in BWP among adolescents across different countries over time, making adjustments for age, gender, and family socioeconomic status. They found:

  • Underestimation of weight status increased, and overestimation of weight status decreased over time among both sexes, with stronger trends for girls.

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conference:
Child and Adolescent Obesity
Research:Paper
Organisation/s: University of Luxembourg, Luxembourg
Funder: Anne-Siri Fismen is a postdoctoral fellow in the CO-CREATE project, which has received funding from the European Union’s Horizon 2020 research and innovation program under grant agreement No. 774210.
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