I can't breathe - weighted restraint techniques used by police increase breathing difficulty

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By Singlespeedfahrer - Own work, CC0
By Singlespeedfahrer - Own work, CC0

Weighted restraint - when police officers apply their body weight to a subject to subdue them during arrest - makes it harder to breathe after physical exercise, according to Canadian researchers. They asked 17 volunteers to exercise on a stationary bike, then lie down on their front with their arms in one of three positions: at the side (control), or clasped in the small of the back or on the back of the head (restraint positions). They repeated this with and without weighing volunteers down with a bag of sand which was 35 per cent of their own body weight as they lay on the floor. The volume of air in the lungs after breathing out was smaller when volunteers were weighed down, and the air volume continued to decrease in restraint positions but not in the control position. That suggests breathing requires more effort in restrained subjects, they conclude.

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From: Springer Nature

Health: Weighted restraint associated with increased breathing difficulty

Weighted restraint, which is used in law enforcement when officers apply their body weight to a subject to control their movements during apprehension, is associated with increased breathing effort after physical exercise, according to a study published in Scientific Reports. The findings are based on model scenarios of different types of restraint tested in 17 healthy volunteers.

Mark Campbell and colleagues investigated the combined effects of physical exertion, prone positioning (lying down), restraint, and body compression on breathing and the distribution of air in the lungs by testing 17 volunteers in different experimental conditions. As part of the experiments, the volunteers exercised on a stationary bike at 70% of their maximum heart rate for three minutes before being asked to lie down on their front with their arms in one of three positions: at the side (control), or clasped in the small of the back or on the back of the head (restraint positions). The authors compared the positions after exercise with and without adding a weight of bagged sand which was 35% of the volunteers’ own body weight between their shoulder blades.

The authors found that the volume of air remaining in the lungs after breathing out was smaller under the combined effects of weight, exercise, and lying down. The remaining volume of air continued to decrease throughout recovery from exercise for subjects in restraint positions but not the control position, which suggests that breathing required more effort in restrained subjects, likely because their abdominal muscles were needed to assist their inspiratory muscles. The authors suggest that, as the measured weight of 35% bodyweight is likely less than the weight an officer would need to apply to control a suspect, in true conditions of weighted restraint, the increasing effort to breathe may become relevant to the survival of the subject the longer the weight is applied.

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Scientific Reports
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Organisation/s: Carleton University, Canada
Funder: This study was funded by an NSERC discovery grant.
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