Are some children genetically predisposed to poor sleep?

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Photo by Annie Spratt on Unsplash
Photo by Annie Spratt on Unsplash

Is your child a poor sleeper? It might be in their genes, according to international researchers. The team looked at 2,458 children of European ancestry and found that children who were genetically predisposed to insomnia had more insomnia-like sleep problems, such as frequent awakenings or difficulty falling asleep, as reported by their mums. Those who were genetically predisposed to longer sleep did indeed sleep longer, but were also more awake during the night as teens. The research provides indirect evidence of a lifetime ‘poor sleeper’ trait, according to the team, who say the findings show a need for early recognition and prevention of sleep difficulties.

News release

From: Wiley

Are some children genetically predisposed to poor sleep?

Previous research has identified genetic variants associated with insomnia and sleep duration in adults. Now a study published in the Journal of Child Psychology and Psychiatry has found that these variants also likely affect sleep quality and quantity in children.

In the study of 2,458 children of European ancestry, children who were genetically predisposed to insomnia (based on a polygenic risk score developed for adults) had more insomnia-like sleep problems such as frequent awakenings or difficulty initiating sleep, as reported by their mothers, whereas those who were genetically predisposed to longer sleep had longer sleep duration but were also more awake during the night in adolescence.

The authors noted that by showing that genes predisposing adults to insomnia also play a role in poor sleep from toddlerhood to adolescence, they provide indirect evidence for a ‘poor sleeper’ trait across the lifetime. “Our study shows that genetic susceptibility for poor sleep translates from adults to children. This finding emphasizes the importance of early recognition and prevention,” said corresponding author Desana Kocevska, PhD, of the Netherlands Institute for Neuroscience and the Erasmus MC University Medical Center Rotterdam.

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Journal of Child Psychology and Psychiatry
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Organisation/s: Netherlands Institute for Neuroscience, The Netherlands
Funder: The work was funded by NWA Startimpuls Royal Netherlands Academy of Arts and Sciences 2017 Grant (AZ/3137) and by the European Research Council Grant ERC-2014-AdG-671084 INSOMNIA. The authors have declared that they have no competing or potential conflicts of interest.
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