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Multiscreening may muddle your memory

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Peer-reviewed: This work was reviewed and scrutinised by relevant independent experts.

Observational study: A study in which the subject is observed to see if there is a relationship between two or more things (eg: the consumption of diet drinks and obesity). Observational studies cannot prove that one thing causes another, only that they are linked.

People: This is a study based on research using people.

How many of you pull out your phones while binging Netflix? Well, US researchers say that may be bad for your memory after they found a link between 'multiscreening' and an increase in being forgetful. The team say a group of young adults were more likely to have attention lapses and score badly in a memory test when they reported frequently using multiple devices, such as their laptop, phone and television, concurrently. The authors cannot prove that scrolling through Insta while streaming those final few episodes of Ratched will directly affect your memory, but their research does offer a caution to all of us who like to split our digital focus.

Journal/conference: Nature

Link to research (DOI): 10.1038/s41586-020-2870-z

Organisation/s: Stanford University, Stanford, CA, USA

Funder: This research was supported by the National Institute of Mental Health (R56MH111672 to A.D.W.) and the National Institute on Aging (R01AG065255 to A.D.W.; F32AG059341 to K.P.M.). The content is solely the views of the authors and does not necessarily represent the official views of the National Institutes of Health.

Media release

From: Springer Nature

Engaging with multiple forms of digital media simultaneously, known as media multitasking, may have a negative effect on memory performance in young adults, reports a paper in Nature this week. The findings suggest that heavy media multitasking, such as prolonged television watching whilst texting and surfing the internet, is associated with an increase in attention lapses and forgetting.

The reasons behind human forgetfulness, and why some individuals remember better than others, have long been questioned. With the rise of today’s digital culture, understanding how media multitasking relates to differences in episodic memory (memory of events) adds to these longstanding questions.

In a group of 80 young adults (aged 18–26 years), Kevin Madore, Anthony Wagner and colleagues examined whether media multitasking relates to spontaneous attention lapses, and whether attention lapses negatively relate to remembering. Participants were briefly presented with images of objects on a computer screen. After a delay period of ten minutes, they were presented with a second round of images and had to identify whether they were bigger or smaller, more pleasant or unpleasant, or if they had seen the image before or not compared to the previous set. Attention lapses were assessed by measuring changes in brainwave activity and pupil diameter. Participants also answered questionnaires that measured their weekly media multitasking engagement, symptoms of attention deficit hyperactivity disorder (ADHD), impulsivity, video game usage, attention and mind wandering tendencies.

The results suggest that lapses of attention in the moment prior to remembering were related to a reduction in the neural signals of memory, along with forgetting. The authors propose that heavier media multitasking may be associated with a tendency to suffer more frequent attention lapses, which contributes to worse episodic memory.

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