Ketones are good for the heart, but Keto isn't

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Peer-reviewed: This work was reviewed and scrutinised by relevant independent experts.

Systematic review: This type of study is a structured approach to reviewing all the evidence to answer a specific question. It can include a meta-analysis which is a statistical method of combining the data from multiple studies to get an overall result.

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Ketone bodies may be beneficial to heart disease, according to Aussie and international researchers who say this does not necessarily mean a Keto diet is good for the heart. Ketone bodies circulate the body as a result of low sugar in the bloodstream, which causes the body to metabolise fat as energy instead. This idea is fundamental to the keto diet, but recent research has shown this diet could contribute to increased heart disease risk due to a lack of heart-healthy fats. A review of current data has found ketone bodies have a protective effect on patients with heart disease, but the team says these benefits can be seen by simply administering ketones to patients, rather than exposing them to a diet that could be potentially harmful to the heart.

Journal/conference: Journal of the American College of Cardiology

Link to research (DOI): 10.1016/j.jacc.2020.12.065

Organisation/s: The University of Adelaide

Funder: The UMCG, which employs Drs. Yurista, de Boer, and Westenbrink, has received research grants and/or fees from Abbott, AstraZeneca, Bristol Myers Squibb, Novartis, Novo Nordisk, and Roche. Dr. Chong is supported by a fellowship jointly awarded by the National Health & Medical Research Council (GNT1162356) and National Heart Foundation of Australia (102126). Dr. Kelly is supported by NIH R01 HL058493, HL128349, and HL151345; and has served as a scientific consultant for Pfizer, Amgen, and Janssen. Dr. de Boer is supported by the Netherlands Heart Foundation (CVON DOUBLE DOSE, grant 2020-8005, CVON SHE-PREDICTS-HF, grant 2017-21, and CVON RED-CVD, grant 2017-11) and the European Research Council (ERC CoG 818715, SECRETE-HF); and has received personal fees from Abbott, AstraZeneca, Novartis, and Roche. Dr. Westenbrink is supported by the Netherlands Organisation for Scientific Research (NWO VENI, grant 016.176.147) and the Netherlands Heart Foundation Senior Clinical Scientist Grant (2019T064) and CVON DOUBLE DOSE (grant 2020-8005). All other authors have reported that they have no relationships relevant to the contents of this paper to disclose.

Media release

From: American College of Cardiology

Give the Heart a Ketone? It May be Beneficial.
Review finds emerging evidence ketone therapy holds potential for cardiovascular intervention

WASHINGTON (Feb. 23, 2021) — There is growing evidence that ketone bodies may be beneficial to heart disease patients regardless of the method of delivery used to increase ketone delivery to the heart. A Journal of the American College of Cardiology review paper examines emerging evidence regarding ketone bodies’ effects on the heart and the potential for ketone therapy as a cardiovascular intervention in heart disease patients.

In recent years ketone bodies entered the popular lexicon through the “keto diet,” which consists of a very low carbohydrate and high fat diet that endeavors to force the body into ketosis. This is a metabolic state with increased ketone bodies circulating in the body as a result of less glucose, or sugar, being in the bloodstream to provide fuel, causing the body to shift to metabolize fat as energy. Recent research has shown that a keto diet may contribute to increased risk for heart disease if the foods consumed do not include heart healthy fats.

The review discusses the therapeutic advantages of increasing circulating ketone levels through multiple mechanisms, including the keto diet. The researchers discuss both the potential merits and concerns related to the keto diet in relation to each mechanism for increasing ketone levels in the body, providing novel therapeutic avenues to increase ketosis without the concerning impacts of the keto diet.

“We found that data from experimental and human studies suggest ketone bodies exert protective effects on patients with heart disease. As heart disease remains the leading killer worldwide, determining new ways to offer cardiac protection is vital to this patient population,” said B. Daan Westenbrink, MD, PhD, a cardiologist and translational scientist at University Medical Center Groningen in the Netherlands and senior author on the paper. “While the keto diet has become increasingly popular, there are concerns about untoward effects on the heart. However, administration of ketones may be an alternative to a keto diet as a means of elevating ketone bodies for their protective effects.”

Ketone bodies are produced by the liver, particularly in response to prolonged fasting, insulin deprivation and extreme exercise. Ketones provide additional energy to multiple organs, and under extreme conditions ketone bodies may account for approximately 5-20% of total energy expenditure by the body.

Under normal conditions, a healthy heart consumes little glucose as an energy source. However, in the early stages of structural heart disease there is a switch from fatty acids to glucose utilization. This metabolic reprogramming leads to heart muscle energy starvation, contributing to the development of heart failure. According to the researchers, a failing heart seems to reprogram its metabolism to increased reliance on ketone bodies as a fuel source.

According to the researchers, ketones may also have positive effects on common cardiovascular risk factors, including blood pressure, body weight, blood glucose or blood sugar, and cholesterol, though research is ongoing. Research has also shown ketone bodies may provide additional cardiovascular benefits impacting endothelial function, inflammation, cardiac remodeling and mitochondrial function.

These benefits could be achieved through the keto diet, but long-term compliance to the diet is low, often due to gastrointestinal distress. There are alternatives to the keto diet or ingesting ketone precursors to achieve ketosis, which include ingesting ketone salts or ketone esters.

“With numerous pathways to achieve ketosis, ketone bodies have potential clinical implications that require further study,” Westenbrink said. “Further exploration of therapeutic approaches to harness the beneficial effects of ketosis are necessary. I believe in the coming years we will have a much better grasp on whether ketone bodies can be optimized and used in the treatment and prevention of heart disease.”

The American College of Cardiology envisions a world where innovation and knowledge optimize cardiovascular care and outcomes. As the professional home for the entire cardiovascular care team, the mission of the College and its 54,000 members is to transform cardiovascular care and to improve heart health. The ACC bestows credentials upon cardiovascular professionals who meet stringent qualifications and leads in the formation of health policy, standards and guidelines. The College also provides professional medical education, disseminates cardiovascular research through its world-renowned JACC Journals, operates national registries to measure and improve care, and offers cardiovascular accreditation to hospitals and institutions. For more, visit acc.org.

The Journal of the American College of Cardiology ranks among the top cardiovascular journals in the world for its scientific impact. JACC is the flagship for a family of journals—JACC: Cardiovascular Interventions, JACC: Cardiovascular Imaging, JACC: Heart Failure, JACC: Clinical Electrophysiology, JACC: Basic to Translational Science, JACC: Case Reports, JACC: CardioOncology and JACC: Asia—that prides themselves in publishing the top peer-reviewed research on all aspects of cardiovascular disease. Learn more at JACC.org.

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